Seasonal invitation — for friends of Atelier108

Throughout July and August, Atelier108 is opening the studio for a small number of intimate group sessions.

Led by Rachel, each 60-minute session offers an opportunity to experience an interdisciplinary approach to movement, bringing together biomechanics, body awareness, breath, mindfulness, and movement practice. Each session is shaped around a different theme and may take place in the Movement Lab, the Anaha Studio, or across both spaces.

Designed as an intimate group experience, each session offers individual guidance, personalised feedback, and the opportunity to explore the work in greater depth.

  • Tuesdays & Saturdays throughout July and August

  • 60-minute guided session with Rachel

  • Maximum 4–6 participants

  • £35 per session

  • Post-session reflection & refreshments

  • No previous experience necessary—just curiosity and a willingness to explore.

Session Details 

One-to-one Discovery Sessions are also available for those who prefer to begin individually.